About Us
Who We Are
Our lead therapist, Jennifer Costa, completed the Massage Therapy program at ICT Kikkawa College in 2009. Jennifer graduated with Honours and received the Outstanding Contribution to the School Community Award. She is a Registered Massage Therapist with the CMTO – College of Massage Therapists of Ontario and also a member of the RMTAO – Registered Massage Therapist Association of Ontario.
Jennifer’s view as how to treat the body is with a holistic and functional movement approach. Her massage methods and experience – such as myofascial work – evaluate not only the specific issue or injury but also consider the different systems and biomechanics of one’s entire posture.
Her training as a Pilates instructor and rehabilitation has been an excellent complement to her practice in helping people get back to health and sport through the use of Pilates exercises.
Throughout the years, Jennifer has guided countless aspiring runners by coaching 5K clinics at the Running Room and taking part in different races from 5K’s to half marathon distances.
What We Do
Provide therapeutic massage treatments that promote relaxation and healing.
Offer whole-body stretching for those looking to increase their mobility.
Develop individualized plans for our clients that address their specific needs and preferences.
Plan a Visit
If you are a client seeking relief from muscle pain, aches or soreness, or if you simply yearn for a moment of self-care and relaxation, our doors are open to welcome you for a great massage.
Contact us today to secure your appointment and take the first step toward rejuvenation. Our dedicated team of professional registered massage therapists is poised to craft a personalized treatment plan that caters to your unique requirements.
